Would you like to dive into the wonderful world of superfood but don't know where to start? Here's our beginner's guide to superfood.
I LACK ENERGY: CORDYCEPS
Capsules: Take 2 to 4 capsules daily with meals, depending on individual needs.
• Cordyceps capsules - KIKI HEALTH
Powder: 1/2 to 1 teaspoon in tea, cocoa milk, coffee, smoothies, soups and even savory sauces.
• Cordyceps - ANIMA MUNDI
MY MORALE IS DOWN: REISHI
Capsules: 2 to 4 capsules per day with meals depending on individual needs.
• Reishi in capsules - KIKI HEALTH
Powder: Add 1/2 to 1 teaspoon to tea, cocoa milk, coffee, smoothies, soups, and even savory sauces.
• Reishi - ANIMA MUNDI
I LACK RADIANCE: CHLOROPHYLLE
Liquid: 1 tablespoon to be mixed with water, juice or smoothie. Do not heat.
• Chlorophyll - KIKI HEALTH
I HAVE TROUBLE CONCENTRATING: THE MIND
Powder: 1 teaspoon two to three times a day in your favorite beverage (tea, coffee, matcha, smoothie...)
• The Mind - ANIMA MUNDI
I HAVE IMPERFECTIONS: SKIN ELIXIR
Capsules: 2 capsules per day with water and must be taken with a meal due to its high zinc content.
• Skin Elixir - WELLECO
I'M LOSING MY HAIR: HAIR ELIXIR
Capsules: Take 1 capsule, once a day with water.
• Hairology - VIDA GLOW
I HAVE WRINKLES AND FINE LINES: COLLAGEN
Capsules or Powder: Dosage according to your personal needs and lifestyle. Take before or after a meal with water.
• Pro Collagen + - VIDA GLOW
• Marine Collagen Capsules - KIKI HEALTH
• Collagen Booster - ANIMA MUNDI
• Holi (Mane) - NATIONAL AGENT
I WANT TO DO A DETOX: ZEOLITE
Powder: Mix 1 teaspoon in a glass of water before or after meals twice a day. After taking medication or other supplements, allow at least two hours between doses.
• Zeolite powder - KIKI HEALTH
I WANT TO GET RID OF MY DARK CIRCLES: RADIANCE
Capsules: 1 capsule once a day, to be taken with a meal. We also recommend taking this supplement at the same time each day, if possible.
• Radiance - VIDA GLOW
I WANT TO SUPPORT MY IMMUNE SYSTEM: BLACK ELDERBERRY SYRUP
Liquid: Add 1 teaspoon daily to water, juice, tea... If you experience signs of fatigue, take 4 to 6 teaspoons throughout the day.
• Black Elderberry Syrup - ANIMA MUNDI
I WANT BETTER DIGESTION: BELLY BLESSING
1 teaspoon in hot water or tea. You can also consume it in your liquid foods, such as smoothies, juices, etc.
• Happy Belly - ANIMA MUNDI