Do you want to look younger? To have plumper skin, thicker hair, and less brittle nails? Supplements based onmarine collagenare made for you.
Taken daily, the benefits of collagen are visible from the 3rd week: reduction ofwrinklesplumper and better skinelasticity, besthydration.
Collagen is the most abundant structural protein in the human body. It is responsible for skin firmness. It acts like a scaffold, giving our skin, hair, and nails their structure, elasticity, and firmness.
From the age of 25, we produce less and less collagen, which is why it's important to take supplements to maintain thefirmnessof the skin.
At Superskin, we offer the best quality marine collagen (derived from fish scales), bovine collagen (from cowhide), or, for vegans, blends to boost collagen production.Anima Mundi.
Choose hydrolyzed collagen peptides
Collagen peptides, or hydrolysate, with their smaller particles, are more easily absorbed and act more effectively on the skin. Studies show that 90% of hydrolyzed collagen is absorbed by the skin.
The different types of collagen
There are 28 types of collagen. But types I, II and III make up 90% of the collagen found in our body.
Type I: The most abundant source of collagen found in the human body, it is best known for maintaining healthy hair, skin, and bones. It helps the skin retain its elasticity.
Type II: The most important for joint health because it builds cartilage.
Type III: It works in synergy with type 1 to build the skin, vessel walls and fibers of almost all body tissues.
Type IV: It focuses on the construction of the basement membrane of our cells, which separates the epidermis from the dermis. It plays a role in skin tone.
Which collagen should I choose?
The important thing is to take the dose that corresponds to your needs. 3g for 25 to 35 years old, 6g for 35 to 45 years old and 10g for those over 45 years old.
You will find someKiki Health marine collagen capsules, ofmarine collagen powder at Vida Glow,WelleCoAndAgent Nateur.
As well as the latest innovation fromLiquid marine collagenat Vida Glow.
Anima Mundi also offersVegan Collagen.
There is no better time to take collagen; regardless of the time of day, its effectiveness remains the same.
Collagen should not be taken as a treatment but on a daily basis, throughout the year, to preserve your youthful appearance and reverse the effects of time.
