HOW TO AVOID DEHYDRATION, DARK CIRCLES, PUFFINESS AND SIGNS OF AGING THAT APPEAR FASTER ON THIS SENSITIVE AREA.
It's essential to take care of the skin around your eyes to prevent dehydration, dark circles, puffiness, and fine lines. The skin around the eyes is 10 times thinner than the rest of the face, so signs of aging appear more quickly in this sensitive area. Before following any of our tips, it's important to ensure you have a healthy lifestyle and beauty routine: get enough sleep, thoroughly cleanse your eyes morning and night, and eat a balanced diet.
Foods to favor to avoid puffiness and dark circles
Tomatoes, cucumbers, and watermelons contain lycopene, a powerful antioxidant that helps protect blood vessels and improves blood circulation. Their high water content helps hydrate the eye area and reduce dark circles. Cucumbers are rich in silica and can stimulate collagen production.
Sesame seeds: the antioxidants they contain improve symptoms of fatigue, which can cause dark circles. They also contain vitamin E, which is beneficial for eye health.
BLACK BERRIES: such as blackberries, blueberries, blackcurrants are rich in antioxidants which improve blood flow and provide oxygen to the eye area.
Eating healthily is a good thing, but it is also important to consume dietary supplements and use good eye care products.
KNC BEAUTY
Smoothing Eye Mask Infused with Retinol
This retinol-infused eye mask improves skin texture and stimulates blood circulation. Puffiness and dark circles are a thing of the past. These shooting star-shaped patches also contain plumping collagen and soothing aloe.
SUPPLEMENTS THAT CAN IMPROVE THE EYE CONTOUR
IRON
Anemia can cause dark circles and bags under the eyes. Therefore, it is important to take iron supplements.
VITAMIN B12
Studies have shown that a B12 deficiency can worsen dark circles and bags under the eyes.
VITAMIN C
It is essential for collagen production, and thus for reducing fine lines around the eyes.