Wrinkled, puffy face, swollen eyes and dark circles... Some solutions to revitalize your face when you wake up
“HELP, I DON'T RECOGNIZE MYSELF IN THE MORNING!” Has this been happening to you since you turned forty? This is a feeling I see a lot with my clients. During sleep, the lymphatic system slows down, and lying down causes fluid retention in the face, which can lead to a puffy face upon waking. Eating certain foods in the evening can also exacerbate this. Foods high in salt, for example, cause significant water retention, resulting in more fluid being stored in the body, particularly in the face. Dehydration, such as from alcohol consumption, also forces the body to store more water to compensate for this lack. Here are my solutions for waking up looking beautiful!
COLD IS YOUR ALLY
Cold has a truly decongestant effect because it stimulates blood circulation and thus helps to circulate excess stored fluid. Thanks to cryotherapy devices or even your toner left in the fridge overnight, your skin will instantly revitalize.
- Cryo Tech Facial Tool - ODACITÉ
- Cryo/Thermo Soothing Eye Mask - SOLARIS LAB. NY
- Essential facial toning mist - SOAPWALLA
CONSUME COLLAGEN
When your skin lacks collagen, it's drier and more prone to blemishes. By supplementing with collagen and nourishing your skin from within, you allow it to recover more easily and eliminate overnight marks more quickly.
HYDRATE YOUR SKIN MORNING AND EVENING FROM THE INSIDE OUT
Drink water regularly throughout the day and apply a moisturizing cream, rich in hyaluronic acid, morning and evening, massaging your face to circulate lymph and oxygenate your face.
USE SKINCARE PRODUCTS RICH IN DECONGESTANT ACTIVE INGREDIENTS UPON WAKE-UP
Ingredients for the eye contour such as coffee bean extract known for its decongestant action, vitamin C to brighten the eye contour.
PERFORM A LYMPHATIC MASSAGE
Thanks to Gua Sha, you can decongest puffiness and the face by removing fluid buildup.