WOULD YOU LIKE TO DIVE INTO THE WONDERFUL WORLD OF SUPERFOODS BUT DON’T KNOW WHERE TO START? HERE IS OUR BEGINNER’S GUIDE TO SUPERFOODS
I LACK ENERGY: CORDYCEPS
Capsules: Take 2 to 4 capsules per day with meals, depending on individual needs.
• Cordyceps capsules - KIKI HEALTH
Powder: 1/2 to 1 teaspoon in tea, cocoa milk, coffee, smoothies, soups, and even savory sauces.
MY MOOD IS LOW: REISHI
Capsules: 2 to 4 capsules per day with meals, depending on individual needs.
• Reishi capsules - KIKI HEALTH
Powder: Add 1/2 to 1 teaspoon to tea, cocoa milk, coffee, smoothies, soups, and even savory sauces.
MY SKIN LACKS RADIANCE: CHLOROPHYLL
Liquid: 1 tablespoon mixed with water, juice, or a smoothie. Do not heat.
Discover our complete guide to chlorophyll
I HAVE TROUBLE CONCENTRATING: THE MIND
Powder: 1 teaspoon two to three times a day in your favorite drink (tea, coffee, matcha, smoothie..)
I HAVE BLEMISHES: SKIN ELIXIR
Capsules: 2 capsules per day with water and обязательно during a meal due to its high zinc content.
I AM LOSING MY HAIR: HAIR ELIXIR
Capsules: Take 1 capsule once a day with water.
I HAVE WRINKLES AND FINE LINES: COLLAGEN
Capsules or Powder: Dosage according to your personal needs and lifestyle. Take before or after a meal with water.
• Marine Collagen capsules - KIKI HEALTH
• Collagen Booster - ANIMA MUNDI
I WANT TO DO A DETOX: ZEOLITE
Powder: Mix 1 teaspoon into a glass of water before or after meals twice a day. After taking medication or other supplements, an interval of at least two hours must be observed.
• Zeolite powder - KIKI HEALTH
I WANT TO REDUCE MY DARK CIRCLES: RADIANCE
Capsules: 1 capsule once a day during a meal. We also recommend taking this supplement, if possible, at the same time every day.
I WANT TO SUPPORT MY IMMUNE SYSTEM: BLACK ELDERBERRY SYRUP
Liquid: Add 1 teaspoon per day to water, juice, tea... If you feel signs of fatigue, take 4 to 6 teaspoons throughout the day.
• Black Elderberry Syrup - ANIMA MUNDI
I WANT BETTER DIGESTION: BELLY BLESSING
1 teaspoon in hot water or tea. You can also add it to liquid foods such as smoothies, juices, etc.